You’re tired of scratching your head all the time by now. That’s after you’ve tried a slew of different hair care products to alleviate your scalp’s dryness. A dry scalp happens when there isn’t enough oil on the scalp to keep the skin lubricated. Itching, flaking, and irritation are all common symptoms of dry skin. Mild itching and tiny, dry flakes are common symptoms of a dry scalp.
A dry scalp can happen from a range of aspects. Washing your hair too often, not drinking enough water, and having a reaction to strong hair care products are all examples. Factors such as cold and dry air can also cause dry scalp. Contact dermatitis happens by a reaction to products you use on your scalp, including shampoo, styling gel, and hairspray. Health issues like psoriasis could also lead to a dry scalp. So here are 6 points to get rid of your dry scalp
- Keep your scalp moisturized
Coconut oil is a natural emollient that can be used to treat a variety of skin problems. This may assist to hydrate your scalp and minimize dryness. If you have long hair, add coconut oil to your scalp to nourish it, then wrap it in a bun or wrap it in a towel or shower cap to stimulate penetration and keep your pillow clean while you sleep. Before going for a shower, use a light shampoo to massage the dry scalp to help pull the oil out more easily.
- Massage your scalp
Scalp massages can help to cleanse, moisturize, and stimulate the scalp. They reduce flaking, exfoliate dead skin, and improve blood circulation in the scalp. Exfoliation is essential for removing dull, dead, and dry skin; therefore it’s only natural to exfoliate your scalp as well. The simplest way to do this is to add a spoonful of sugar to your shampoo and then gently massage it into your scalp with your fingertips. Think of it as a facial for your parched, dry skin.
Apply mild to medium pressure on your scalp with the fingertips of both hands, moving in small circles. While oiling your hair, work your way around your head to cover all areas. Try to give a massage to your scalp for a minimum of 5 minutes using your fingertips at a time, several times every day.
- Avoid flat irons and blow dryers
Overuse of hair styling products, such as hair dye and heated styling appliances like a blow dryer, curling iron, or flat iron, should be avoided. Flat irons, curlers, and blow dryers all damage the roots and shaft of your hair, leaving the scalp dry. Use a decent heat protectant serum if you can’t entirely avoid them.
- Eat a healthy diet with plenty of fruits and vegetables
A healthy scalp that produces enough oil or sebum requires a balanced diet. Include foods that improve scalp health, such as omega-3 fatty acid-rich nuts, eggs, and fish, dairy, sweet potatoes, broccoli, walnuts, blueberries, avocados, berries, and so on. Take in plenty of vitamin E, A, D, K, biotin, zinc, and iron, which are all essential for hair and scalp health. Sugars should be avoided since they can create an overgrowth of yeast or fungus on the scalp, resulting in dandruff and dryness.
- There are plenty of products that help relieve dry scalp
If dandruff isn’t the prime issue here, there are scalp serums, lotions, and oils that can be used to hydrate the scalp in the same way that other skin areas are moisturized. Replenish the moisture in the scalp with oil or serum, or a moisturizing shampoo designed specifically for the scalp and hair. If you’re doing this step first thing in the morning, wet your hair beforehand to avoid getting too much product on your strands and apply it directly to the scalp with a cotton swab.
Check out the hair care products by AE Naturals to get rid of dry scalp
- Consult a dermatologist
If you’ve tried a few shampoos and are still experiencing symptoms after a week or so, see your doctor or dermatologist. Additional information on effective treatments for a dry scalp can be obtained from a healthcare practitioner. Depending on the underlying disease, they offer prescription-strength therapies such as prescription dandruff shampoo, topical steroids, or topical vitamin D (in the case of eczema). They can also assist with treating any underlying problems that may be leading to the symptoms.
Dry hair can be treated with dietary and lifestyle changes, as well as a variety of home remedies that are both inexpensive and effective in restoring smoothness, moisture, and shine. When you have dry scalp, conditioners, oils, massages, diet, and overall mild hair care are all you need for a scalp reboot. You’ll be on your way to soft, shining, and moisturized hair in just a few simple steps. With our simple solutions, you may say goodbye to dryness, irritation, itching, and flaking.