Shatavari is considered a general health tonic to improve vitality, making it a staple.
It has antioxidant and anti-inflammatory properties.
It may also help to relieve cough.
It is particularly used by women.
It helps to maintain a healthy female reproductive system.
It supports the healthy production of breast milk in lactating mothers.
It also helps to maintain the healthy functioning of the immune and digestive systems.
Directions of use:
Shatavari Powder is to be taken with 1/2 to 1 teaspoonful twice daily with plain water after meals.