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The Secrets That’s Keeping Your Hair from Growing Long and Healthy

There are numerous misconceptions about having long, healthy hair from just cutting your hair once a year to using too many amounts of Biotin. But truth if asked, the ultimate secret to having long healthy hair is a nice hair care routine. Getting frustrated with your hair is completely understandable.

For some individuals, growing gorgeous long locks happen almost naturally but for others, switching up our regular hair care routine is important to acquire similar results. Check out to learn the secrets to growing a long and healthy head of hair.

Cut your hair frequently and split it into 3-4″ sections

While this idea may look totally unreasonable, it is often suggested to frequently cut your hair and split it into 3-4 inch sections. No one wants long or short stringy, damaged hair. While frequent trims won’t make your hair grow faster in real, they will allow you to remove split ends that result in your hair breaking off in time.

Use a product containing coconut oil or proteins for growing your hair.

Coconut oil is a natural method to assist your hair to grow longer, thicker, and faster. The vitamins and important fatty acids naturally available in coconut oil nourish the scalp and assist to eliminate sebum development from hair follicles.

Eating proper protein is essential for hair growth as hair follicles are mostly made of protein. Biotin is important for the building up of a hair protein named keratin, and that’s why Biotin supplements are good for promoting hair growth.

Check out AE Naturals Biotin Capsules for better hair growth.

Wash your hair with a shampoo that doesn’t strip it of its natural moisture.

You will strip your hair of its natural oils if you wash your hair every day, allowing it to get dry and damaged in the long run. Sulfates shampoos can strip the natural oils from your scalp and hair, and can also result in think itching, dryness, and redness, thus irritating your scalp.

Have realistic expectations for your hair.

Realize that genetics performs an important part in the look, feel, and growth of your hair and its reaction to products. Genetics can influence all sides of hair ranging from thickness and length to texture and curl diameter. So, it’s essential to focus on your own hair and not compare yourself to others.

Never pull your hair back in a tight ponytail or bun, always place it over your shoulder instead.

If you’re pulling your hair back daily for a tight bun or ponytail, the tension can result in strands breaking by holding in elastic or pulling out from the root. You can try loose styles with tighter ones, and tie with soft elastic that won’t pull out your hair strands or leave it over your shoulder instead.

Don’t wash your hair every single day which will help to eliminate some of the buildups from styling products and will also keep the strands stronger, healthier, and more elastic.

As we mentioned earlier not wash your hair every day, or you’ll strip your hair of its natural oils, especially if you tend to color your hair because the heat and minerals in your shower water strip off your strand colors, also will assist to remove some of the buildups from styling products, keeping the hair strands stronger, healthier, and more elastic.

Never put hot tools directly onto the ends of your hair, always use a heat protectant spray first.

Now you need to put your heating tools away from your hair. If heat is a must, take the extra effort to protect your hair by using a heat protectant – otherwise, every time you use the hot tools you tend to damage your hair, resulting in breakage and frizz.

Make sure not to brush your wet hair (especially if you’ve used heat), combing the tangles out after it has dried is best.

Stop brushing or combing your hair when it’s wet because that’s when your hair is at its weakest and gets too vulnerable to breakage (resulting in flyaways), split ends, and damage. Comb your tangles only after your hair is dry.

Use a hot oil treatment once per month to improve the strength and softness of your hair.

 A hot oil treatment must be performed at least once every week. If your hair is excessively damaged, color-treated, or too dry, you may need to apply it every 4 days.


Now that you have the secrets to growing healthy and long beautiful hair, you can apply them in your regular hair care routine and you can have healthy and long beautiful hair too. And if you are looking for something to quickly repair and replenish your hair, try AE Naturals hair care products from AE Naturals today.

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